㽶ֱ Emergency Medicine Expert Shares Day Hike Tips
Preparation and Planning Help Trips Begin and End on the Right Foot
“Be prepared” is not just the Boy Scout motto; it’s sound medical advice for day-hikers. Brian Kendall, M.D., Texas Tech University Health Sciences Center (㽶ֱ) assistant professor of Emergency Medicine, said even for shorter hikes, that means having what you need to prevent and handle a variety of medical issues on the trail.
“I think having some basic knowledge before you go: what first aid is, either by watching a YouTube video or taking a class online, learning some of those basic first aid techniques,” Dr. Kendall said. “And then taking some of the supplies that you would need to treat those simple ailments.”
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- BRIAN KENDALL, M.D. - ASSISTANT PROFESSOR, EMERGENCY MEDICINE
- HIKING B-ROLL
- EMERGENCY MEDICINE B-ROLL
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